Phys Ed: Can Running Actually Help Your Knees? - Well Blog
I believe running does help your knees - in addition to many other things.
As Earl Pratt used to say, “the moment you sent down in that chair to retire it’s over with”. We’re just bone-machines. To maintain them, you must use them, hard. Caveman running after prey hard.
Posted via web from Triathlonious | Comment »
